Baked Katofel Recipe
- Ingredients5Count
- Nutrition330Calories
- Directions45Minutes
Ingredients:
- 30 grams of lard
- salt
- black pepper
- 7 potatoes
- sprig of sage
Preparation:
1 On potato do transverse and longitudinal cuts - the depth of 1 cm. This will help to quickly prepare the potatoes, in addition, if you overdo it in the oven, peel it will not burst.2 Put the potatoes in a baking dish, to the same fat, pepper, sage and salt.
3 Bake for 20 minutes, turn and another 20 minutes or until tender.
Nutrition Facts
Amount Per Serving
Calories 330 | Calories from Fat 70 |
% Daily Value *
Total Fat 8g | 12% |
Saturated Fat 3g | 15% |
Trans Fat | |
Cholesterol 5mg | 2% |
Sodium 220mg | 9% |
Potassium 1560mg | 45% |
Total Carbohydrate 62g | 21% |
Dietary Fiber 8g | 32% |
Sugars 4g |
Protein 8g
Vitamin A | 2% |
Vitamin C | 130% |
Calcium | 6% |
Iron | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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