Beef Bourguignon Recipe

Beef Bourguignon Recipe

• Ingredients13Count
• Nutrition1070Calories
• Directions55Minutes

Ingredients:

For 4 servings:

• 2 tbsp vegetable oil
• 800 grams of beef, cut into cubes
• 6 strips of bacon, sliced crosswise
• 25 g of butter
• 1 tbsp flour
• 750 grams of red wine (preferably Burgundy)
• 600 ml broth
• 1 large carrot, chopped
• 12 pcs shallots, peeled. can be replaced by ordinary small onion
• 1 tbsp fresh thyme (or 1 1/2 dried)
• 175 g mushrooms
• 2 tbsp parsley

How to cook:

Fry the meat and bacon. In a frying pan melt half the butter and add the flour. The resulting mixture to cover the meat and simmer for a few minutes. Add all remaining ingredients except butter and parsley and bring to a boil. Reduce heat and simmer, covered a half hour.
Meat and vegetables on the plate shift, the remaining sauce to boil a few minutes. Gradually add the remaining oil and season. Pour the sauce the meat.
Beef Bourguignon - is both satisfying and delicious dish.

Nutrition Facts

Amount Per Serving

Calories 1070

Calories from Fat 440

% Daily Value *

Total Fat 49g	75%
Saturated Fat 17g	85%
Trans Fat 2g
Cholesterol 160mg	53%
Sodium 1330mg	55%
Potassium 2450mg	70%
Total Carbohydrate 69g	23%
Dietary Fiber 1g	4%
Sugars 4g

Protein 58g

Vitamin A	140%
Vitamin C	50%
Calcium	20%
Iron	45%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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