Avocado Egg Salad Recipe

Avocado Egg Salad Recipe

Avocados take this egg salad to a whole new level! We love this healthier version of the traditional egg salad!

Yield: Serves 3-4 

• Ingredients9Count
• Nutrition240Calories
• Directions5Minutes

Ingredients:

• 2 hard boiled eggs, chopped
• 2 hard boiled egg whites, chopped
• 2 small avocados, pitted and peeled
• 1 tablespoon plain Greek yogurt (we use Chobani)
• 1 tablespoon fresh lemon juice
• 2 tablespoons chopped green onion
• 1/4 teaspoon Dijon mustard
• Salt and freshly ground black pepper, to taste

Directions:

1. In a medium bowl, combine the hard boiled eggs and egg whites, avocado, Greek yogurt, lemon juice, green onion, and mustard. Mash with a fork. Season with salt and pepper, to taste.

Serving suggestions: Spread between two slices of bread for an Avocado Egg Salad Sandwich. Eat with crackers, cut up veggies, on toast, or in a wrap. This salad is best eaten the day it's made.

Article source: http://www.twopeasandtheirpod.com/avocado-egg-salad/

Nutrition Facts

Amount Per Serving

Calories 240

Calories from Fat 180

% Daily Value *

Total Fat 20g	31%
Saturated Fat 3g	15%
Trans Fat
Cholesterol 120mg	40%
Sodium 300mg	13%
Potassium 640mg	18%
Total Carbohydrate 11g	4%
Dietary Fiber 8g	32%
Sugars 2g

Protein 8g

Vitamin A	8%
Vitamin C	25%
Calcium	4%
Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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