Pork Baked With Pineapple And Cheese Recipe
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| Pork Baked With Pineapple And Cheese Recipe |
- Ingredients5Count
- Nutrition220Calories
- Total Time60Minutes
Ingredients:
- Pork fillet - 500 g
- Canned pineapple (rings)
- Cheese - 200 g
- Salt and pepper - to taste
- homemade mayonnaise - on - the desire to feed
Preparation:
1. Meat sliced thick 1 - 1.5 cm and slightly repel. Cheese rub on a small grater. Meat salt and pepper and spread in a baking dish. Put on every piece of pineapple slices on the form and send in a preheated 180 degree oven for 40 - 50 minutes. If a large piece of meat, you can put two slices of pineapple.
2. Check the readiness of meat and when it is ready, sprinkle each slice of cheese and then send it to the oven for 5 minutes to melt the cheese. When applying, you can grease the meat with homemade mayonnaise.
Nutrition Facts
Amount Per Serving
| Calories 220 | Calories from Fat 160 |
% Daily Value *
| Total Fat 18g | 28% |
| Saturated Fat 11g | 55% |
| Trans Fat | |
| Cholesterol 55mg | 18% |
| Sodium 540mg | 23% |
| Potassium 50mg | 1% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber | 0% |
| Sugars less than 1g |
Protein 13g
| Vitamin A | 10% |
| Vitamin C | 0% |
| Calcium | 35% |
| Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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